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Diabetic Devahs.
Choose It
and Lose It with
me...the
weight project that rewards
 Diabetic
Devahs GALA
CAR
Welcome
 I
invite ladies who are at "risk", have Diabetes or those who just want to lose weight. Its hard to lose
weight alone. I have to lose weight because I am a diabetic and
had developed high cholesterol. I exercise 5 days a week.
Food choices, portions and schedule are a challenge. Diabetes
can be difficult because it is one of the only illness that is
effected by the food that you need to eat for nutrition. I have to lose weight immediately. I have met the challenge
of lowing my cholesterol and improved morning fasting
readings.
I
invite you to join me in meeting the weight lost challenge...Like
so many others have to Choose it and Lose it.
Vision:
Increasing the awareness of the direct effects of
weight and health.
Mission
Statement: Improve health by increasing weight loss
to reduce health problems related to diabetes, high
cholesterol, high blood pressure, by progressively
of focusing on healthy eating, exercise as a team
and weight loss rewards.
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Local Local Participants
Join Now!
Weight Loss Goal is divided into segments (approx 5 -10lbs every 25 days)Smaller
goals are easier to reach.
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Weight loss segments: UPDATING |
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Jan 12th - Feb 5th
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break
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*Next Feb 9th - March 5th
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break
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March 9th - April 3rd
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break |
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Extended Ending Date
April 6, 201 – May 1, 201
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Must participate
in a minimum of 2 segments
consult your physician before beginning any weight
loss program, project, or plan |
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I challenge you
to loose 10 - 20 pounds with me...Your reward will be well worth it...
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Registration and Photo Shoot by
February 9, 201, |
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Registration Days: February th
Wednesday , |
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Thursday 5th, Friday 6th and Saturday
7th, |
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Scheduled
Time:11:00am
- 2:00pm |
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Commitment Fee: $10.
per
segment
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Meet the Choose it and Lose it Challenge and
receive a
Reward. |
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Minimum weight lose 10lbs. |
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UPDATING |
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For more information, please contact:
Gail of GA LA -
CAR
904-487-9254 |
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Email:
diabeticdevahs@galacar.com
Visit:
http://galacar.com/chooseitandloseit/diabetes.htm
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